Eight Steps to Happiness

The Buddhist Way of Loving Kindness

Thursdays May 2nd – June 6th, 7-8:30pm
with SMC Resident Teacher – Kelsang Pawo

In this series, we will meditate on one of Buddhism’s best-loved teachings, Eight Verses for Training the Mind by the great Tibetan meditation master, Geshe Langri Tangpa. By following the steps of this ancient system, we can learn to strengthen our compassion and loving-kindness, and find meaning and happiness in the midst of our busy, modern life.

Each class includes a short talk and two guided meditations.
No experience necessary. Join Anytime!

Please feel free to drop into any or all of the classes. EVERYONE WELCOME

Cost | $10 per class. No pre-registration necessary.
Free for members. Drop in classes – JOIN ANYTIME!

Location | St. John’s Episcopal Church, 7 Revere St, Jamaica Plain, MA 02130
cross street Roanoke Ave – classes in Parish House
(the attached building to the right of the church)

For more info please call 508.979.8277 or email info@meditationinmass.org