Just Breathe / Simply Meditate

Simple – one hour long guided meditation classes for everyone

These relaxing classes are perfect for beginners and experienced meditators alike. Each class consists of a brief teaching and a practical guided meditation. No meditation experience is necessary. Everyone is welcome!

No special clothing or equipment is necessary -
Just bring yourself!

Cost | $8 per class.  Free for members.

Classes: Tuesdays – New Bedford MA
Wednesdays & Thursdays – Portland ME
Thursdays – Providence RI

please see menu to the right for more information about these classes